Move, Heal, Live is relaunching May 21, 2022! Therapeutic Sessions and HEART are coming together again to host a wellness program called Move, Heal, Live. This program will be focused on three aspects: nutrition, physical activity, and emotional wellness and it is FREE to attend. 

Where: 3905 Dix Street NE; Washington, DC 20019

When: 3rd Saturday of each month from May to December from 10:30AM to 12PM (Classes begin May 21, 2022)

Who: Anyone ready to improve their health 

This program is run by physical therapists, physical therapist assistants, and students. It will feature dietitians, health coaches, and more. Each participant will also be paired with a partner to help you achieve your health related goals. 

MHL classes are scheduled for Saturdays from 10:30AM to noon! Food will be provided. You can sign up here on this form. Please email us at if you have questions. 

Sign up to participate here:


Click the flyer to sign up
Move, Heal, Live 2022 Schedule